High School Athlete Training

High School Athlete Training

If You Are An Athlete Or Parent Of An Athlete Looking To:

  • Add 5+ inches to your vertical jump
  • Take time off your 40 Yard dash
  • Burn fat and put on lean muscle
  • Earn a Division 1 scholarship
  • Earn attention and respect from college coaches and scouts
  • Get rid of nagging injuries and play a full season injury free
Then this is the program for you!


At Gage Strength Training you or your athlete will participate in a one of a kind program that will develop the WHOLE athlete. Speed, Agility, Strength and Explosiveness are only some of the great benefits we will help your athlete to develop.

From the moment you walk in these doors we will provide you with the tools, coaching and encouragement you need to be an exceptional athlete. Every athlete is given a customized program that is designed for their sport and what they need to develop to take their game to the next level.

Every Session Your Athlete Will Receive:

  • Mobility and flexibility training so they can move better and stay healthy
  • Speed and Agility training so you can blast past competitors and change directions easily
  • Power development so you can be the most explosive player on the field
  • Strength Training to outwork your competition and always be on top!
Unlike other programs where there is a generic program for athletes to follow by themselves, we provide a custom program where they will be coached from the moment they walk in to the moment they leave with a program designed just for them! Your athlete will never be lost in a large group, as our groups remain small and intimate with a 5-1 coach to athlete ratio.

With Gage Strength Training’s Athlete Development program you will head into your next season a whole new athlete. Faster, Stronger and more dominant!

What Training Options Do We Have?

Gage Strength Training offers many different options that work for all training budgets and for all levels of commitment, so whether you are an in-season athlete looking to maintain, or an off season athlete looking to step their game up we can give you the perfect program!

Call us at 610-567-3433 today for more information!
Consultations Available
Visit us in West Chester today to speak directly with our staff.
325 Westtown Road
West Chester, PA 19382
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